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After 2 Kids, Marci found herself 70lbs over weight. In just 3 months she transformed her life and has maintained the results easily for 4 years.
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Linda shed 38lbs, and 41 inches in 90 Days, learning how to work out fast and effectively and eat to be a fat burning machine!
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Andrea shed 18 lbs, 3 sizes and 19 inches!
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Through the 90 Day Transformation, Natalie was given the tools necessary to truly rid her life and mind of yo-yo diet patterns. In just 90 Days she shed 11lbs and 22.5 inches!
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In just 64 days, Sam released her diabetes, was taken off of ALL her medication, & shed 29lbs and 31.5 inches!! Sam has taken back her life and continues to live each day to the fullest.
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“Everlasting Fitness has helped me change my lifestyle easily. I have lost over 40lbs in 3 months.” -John T
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“I wanted to learn how to eat and exercise for life. Marci’s DVDs & program “The Whole Truth About Weight Loss” gave that to me.” KatieI lost 25lbs and maintaining it 4 years strong!
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“I highly recommend these DVDs. It has been the answer I was looking for.” -Carin M
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“This program is so much more than Nutrition & Fitness coaching for 90 Days… At 54 it literally saved & transformed my life… I’ve shed 36lbs and 28 inches.” -Sandi H
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“Everlasting Fitness has been a huge blessing in my life! I feel stronger, healthier and more confident. I’ve shed 17 lbs and 22 inches.” -Megan R
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“Through Marci’s program I’ve shed over 30lbs, 23 inches and gained 5 inches in my chest, I’ve learned how to live as a fat burning machine easily for the rest of my life.” -Wes W
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At 46 years old Janene shed over 29 lbs and 30 inches in the 90 Day program!
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“I have become a fat burning machine, releasing so much fat I’ve gone from a size 16 to a 6 in just 90 days, shed 26 lbs and 25 inches.” -Julie
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At age 46 Beth has learned how to workout the right way and how to eat to become a fat burning machine. After just 90 Days Beth shed 18lbs and 18 inches!
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After six years of taking medication for pre-diabetes and high blood pressure, Kris was completely taken off all her medication after jus 81 days in the program!
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In 90 Days Heather shed 15lbs and 22.5 inches! She was able to build her best body ever and find her self again. She is strong, confident, whole and worth it…and she believes it!
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Last night, The 90 Day Mind-Body Transformation Team was blessed to hear from professional speaker and life Transformation coach Garrett J. White. He taught about being “Authentic” and showing up in your life! It was incredibly powerful! We came away with great insight, and a huge desire to be authentic and live as who we are! To learn more check Garrett out at http://www.garrettjwhite.com/Check out the Daily Dish Segments below
to view all past segments clickHERE
The 90 Day Program
Avoid Plateaus
Get Motivated
Exercises you may be doing WRONG
Get fit by changing your thoughts
Healthy Chocolate No Bake Cookies
Survive the holidays without sabotage
Mental barriers that keep you from health
The ultimate treadmill workout
Saggy arms got you down?____________________________________________________
SEMINAR
“No More Excuses “Haven’t gotten the results you want?
Do you want to know how to STOP
wasting your time?
Do you want results NOW that will LAST?Abc 4’s Nutrition & Fitness Expert, Marci Lock
and her transformation team will be holding
a 3 hr, jam packed seminar teaching you to
exercise the right way and start
GETTING RESULTS!You’ll get hands on experience learning how to-
o Spend half the time, lift half the weight and get DOUBLE the results.
o Utilize the machines, and equipment to get faster results
o Do cardio for just 12 – 20 Min’s and burn fat for 2 days
o Use dumbbells & bands to get awesome results at home
o Add in crazy fat loss during your weight training
o Learn proper form, technique & variation to amp up your resultsJoin us and learn how you can FINALLY get the results
You have been dreaming of!WHEN: Saturday April 23, 2011
11am – 2 pmWHERE: Performax Gym in Layton
1659 E 1400 S
Clearfield, Ut 84015
(801) 825-7629Spacing is limited
Reserve your spot now!
Go to
http://www.eventbrite.com/event/1391396705Snacks that don’t sabotage!! YUMMY!
Locking Down The Truth with Lisa. Week 2 of her 90 Day ProgramLearn how Marci once struggled with her weight and what inspired her to create the 90 day mind-body program!
If you missed it, check out last week’s Daily Dish Segment!!
CLICK HERELOW CALORIE PEANUT BUTTER! Is there such thing! You bet there is! Learn how to substitute this and you will be one happy cookie! You can find it at http://www.bellplantation.com/
ALSO….
Tune in this Thursday to the Daily Dish at 9:00am on CW30 as I put the girls through a kick butt workout! Grab a pen and paper and try it out on your own! LEARN how to do it the right way and achieve those new years resolutions!! ♥
Uncovering Limiting Core Beliefs and how to shift them to create whatever you desire!
Mind Over Matter!!
Realizing your vibration can create your day and ultimately your life to be exactly how you desire!
Loving yourself through self discovery
Learn how to eat your favorite treats and keep your body slim and sexy!
Working out in the hotel room!! Don’t have a gym near by?? No problem, check out this fast effective upper and lower body workout!!
Treats that don’t sabotage!! Eating healthy tastes…ohhhh soooo gooood!!
Lifting weights the right way is key! Learn how to lift half the weights in half the time, and get DOUBLE the results!!
Want to learn how to burn fat for 2 days in as little as 12-20 minutes? Check out Marci and her trainers as they show High Intensity Interval training and how you can add this to your workouts to shed unwanted fat FAST!!
Locking down the truth about eating healthy on the go. Whether it be camping, a day at the beach or any activity learn how you can eat healthy and enjoy it!
Marci is the Fitness, Nutrition and Mind Expert on ABD4/CW30′s “The Daily Dish”. Tune in every Thursday at 9:00am to hear her lock down the truth on how to create your ideal body and life! Check out Marci as she teaches how powerful your beliefs are and how they can be the one thing that is holding you back from truly achieving success!
Marci is the Fitness, Nutrition and Mind Expert on ABD4/CW30′s “The Daily Dish”. Tune in every Thursday at 9:00am to hear her lock down the truth on how to create your ideal body and life! Learn how to lift weights, the right way!
After running her first 1/2 Marathon…Marci learns a big lesson..the hard way!
Tips on how to stay hydrated, recover quickly and feed your muscle the right way!
Learn how to make delicious treats that don’t sabotage. Banana Ice cream is one of my favs!!
At age 59 Kristen’s mom hit her personal best record after running a half marathon. Living an active healthy life creates endless possibilities!
Treats that don’t sabotage!!
FEAR… False Evidence Appearing Real!
Marci knows how to use treats to her advantage. Treats that don’t sabotage create a healthy lifestyle that you can stick with for life!
Seizing Moments with your children is AWESOME! Living your best life and being fit and healthy assist you in enjoying moments just like this!
Locking Down The Truth with Gavin. Eating Healthy TASTES OH SO GOOD!!
Locking Down The Truth, How to lift weights the RIGHT WAY! On the set of Good Things Utah, with the girls
Check out Marci’s recent segment on Good Things Utah
Getting in your workout in NATURE! What better way!!?
Following up with Sam! It’s be 90 Days since her last day of her 90 Day program. Learn how much she has released since then and how she is doing…
Locking down the truth with my 90 Day Teams as they do a reunion BBQ. Check out the yummy healthy foods that we eat, enjoy and learn how they assist us in living in health and being fat burning machine!!
< On the set of good things Utah. Use your mind to create your world!
On the set of good things Utah with the girls. Discover the truth about weight loss and how you can become a fat burning machine!
Check out the cute “song” Jone and the other 11 90 Day participants wrote up for Graduation!!
Eat MORE!! Marci eats more than any guy she knows and still maintains a lean, ripped body! The amount of food she is about to eat will blow your mind!
Should you work out on an empty stomach? Listen as Marci explains why the “old myth” is So FALSE!!
On the Set of Good Things Utah
Check out Marci on the set of Good Things Utah with the “gals”. Learn what the girls biggest hangs are about fitness and nutrition!
Out with the old and in with the new! Long duration workouts are a thing of the past and will not get you the results you desire. Short, effective burst of HII cardio is the key to achieving your ideal body! Learn more with the next two video blogs…
Meet Kristen, Head coach and trainer and part of the Marci Lock Transformation team. Learn how Kristen obtained her ideal body by ditching her old methods and jumping on board “the Marci Lock way”!
Everything you think, feel and see is your reality. Your beliefs create your ilfe are what and who you are. The way you experience life is based solely on your beliefs…beliefs create behaviors and behaviors create results…and RESULTS DON’T LIE!!
Watch Marci and her trainers in the 90 Day Mind-Body Transformation and learn how to working out 20 minutes and burn fat for 2 days! Watch Marci, her trainers and the 90 Day Team as they get put through an intense HIGH INTENSITY WORKOUT!!
One of the most important things you can do after a workout is feed your body what it needs to rebuild and increase lean muscle. If you feed your body the right thing within a 45 min window after your workout, you’ll build 66% MORE MUSCLE.
Chris shares his experience of the 90 Day Mind-Body and how he experienced double the results in half the time!!
When you set your intentions you give your mind a road map of how to find them. When you tell yourself you “can’t or don’t” want something, your mind will make it a point to go out and find it hence giving you what you “don’t” want….When you set your intentions to create what you WANT your mind will take action to find it and bring it to you!!
Learn how you can make the most out of family outings and create the life and body you desire!
Jone shares how her limiting beliefs were keeping her from achieving the results she desired and stopping her from really living life. Having been in the 90 day program, she is now showing up and living her best life.
At age 14 because of the 90 Day Program, Drue is able to break down a belief she created about herself in 4th grade. She now has the freedom to create actual beliefs about herself that will serve her and get her everything she desires out of life.
You beliefs create your reality. Learn how impactful your beliefs are in every aspect of your life.
You beliefs create your reality. Learn how impactful your beliefs are in every aspect of your life.
Learn to create anything you desire in life…by simply understanding your mind!
Learn how to lift half the weight, in half the time, and get double the results. Results don’t lie! Eat More, Workout Less and experience BREAK THROUGH RESULTS!
Marci Lock is “locking down the truth”, showing you how even on vacation and without the use of a gym, you can get a quick, effective workout that will assist you in achieving your goals!Learn tips to stop the “double dining” sabotage!
